This has been my lifelong struggle – simply getting out of bed in the morning. It should be simple, right? I’m not talking about difficulty with waking, but more so staying awake and physically moving my limbs towards activity.
I was almost successful this morning! I woke up and got out of bed when my alarm went off, stayed out of bed… grabbed a pillow and blanket and laid down on the floor. This is progress, people! Haha. You’ve got to laugh at yourself every once in a while.
There is this “5 Second Rule” authored by the brilliant Mel Robbins, that I have been attempting.
So here’s the one-liner definition of the 5 second rule:
If you have an impulse to act on a goal, you must physically move within 5 seconds or your brain will kill the idea.
She recommends, when your alarm goes off, count down – 5, 4, 3, 2, 1 – and act! Which is a great idea, and I am going to try it again. Clearly, I haven’t perfected the method, given the example from this morning. If only my self-sabotaging instincts weren’t so strong! My brain tries to talk me out of action while I am counting. I think the trick is to only think about counting and move – not to give space to the voice in your head talking you out of a good thing.
On a tangent (which is essentially related, but you’ll have to read on to find out how), I rented “Becoming Jane” from the library, and it’s a heartbreaking story of the life of Jane Austen – who, though she wrote extensively of love and marriage, never married. I knew there wasn’t going to be a happy ending – but it rattled me a bit anyway. As realistic as I tend to be, I do like a happy ending. (Though, of course, not marrying is not the worst thing that could happen, by a long shot.)
But it reminded me of a simple fact – no matter whether or not I ever marry, there is one person I will have to spend the rest of my life with… myself.
I share this to say that there is value in becoming someone you would like to be around. And I would like to become someone who can get out of bed in the morning… And someone who gets outside and talks to people. Someone who loves without fear.
So I’ll try the 5 Second Rule Again.
For the love of the God Man who first loved me; for the praise of Him in His glory.
1 John 49-10 God showed how much he loved us by sending his one and only Son into the world so that we might have eternal life through him. This is real love—not that we loved God, but that he loved us and sent his Son as a sacrifice to take away our sins.